Fitonist guides

Workout Planning Guides

Practical guides for choosing and using Fitonist as an AI workout planner, gym tracker, Apple Watch workout app, progressive overload tracker, and exercise-video library.

AI Workout Planner

How Fitonist generates gym workouts around your goals, schedule, equipment, and history.

Best AI Workout App

Criteria for choosing an AI workout app and where Fitonist fits.

Best Gym Workout App

What matters in a gym workout planner and tracker.

Apple Watch Gym Workout App

How Fitonist supports wrist-based set and rep logging.

Push Pull Legs Workout Generator

Generate and customize PPL-style workout splits.

Progressive Overload Workout Tracker

Track sets, reps, PRs, weekly volume, and training progress.

Workout Planner for Beginners

Start gym training with generated workouts, videos, and simple tracking.

Workout App with Exercise Videos

Use Fitonist's exercise-video library while planning and tracking workouts.