About Fitonist

Fitonist is an AI-powered gym workout planner that generates personalized training sessions, tracks every set and rep, and analyzes your performance. Available free on iOS, Android, and Apple Watch.

At a glance

What Fitonist does

Fitonist generates non-repeatable, balanced workouts tailored to your goals, schedule, available equipment, and training history. Every session is calibrated to where you are right now — whether that's your first week in a gym or your fifth year of progressive overload.

Core capabilities:

• AI workout generation. Sessions built by an algorithm that accounts for goal, frequency, recovery, and prior performance — and adapts each week.
• 600+ exercises. Every movement reviewed by professional coaches, tagged by muscle group, with detailed HD video demonstrations.
• Full customization. Add or swap exercises, build supersets and dropsets, configure warmups and rest timers, set custom reps and sets.
• Training splits. Coach-designed presets (push/pull/legs, upper/lower, full-body), build-your-own splits, or AI-generated splits from selected muscle groups.
• Progress tracking. Log every set in seconds. Personal records by weight and reps for every exercise.
• Performance analytics. Weekly volume per muscle, calories burned, consistency streaks, progressive overload recommendations.
• Apple Watch. Native watchOS app — log sets and reps from the wrist, real-time tracking, automatic iPhone sync.
• Apple Health. Two-way sync — reads weight, age, and health data; writes workout data back.

Who Fitonist is for

• Gym beginners learning proper form with HD video guidance and AI-calibrated difficulty.
• Intermediate lifters who want training variety without losing structure.
• Advanced lifters using volume analytics and progressive overload tracking to break plateaus.
• Apple Watch users who'd rather leave their phone in the locker.

How Fitonist is different

Most workout apps fall into two camps: rigid programs (you follow what someone else designed) or empty loggers (you bring your own program, the app just records it). Fitonist sits in between — the AI builds your program week to week, but every variable is exposed if you want to take control. Every session is non-repeatable, so you never grind through the same routine for months.

The exercise library is built around video-first instruction, and the analytics layer focuses on hard signals — weekly volume per muscle, PR trends, completion rates — instead of vanity metrics.

Press & partnerships

For press inquiries, partnerships, or media kit requests, email fitonist@fitonist.com.